Problem: when tracking time, I don't want to have to start and stop a timer. Trak is a tool that lets me say "I just spent 15 minutes working on email", instead of "I'm starting to email now...whoops! I forgot to tell the computer I stopped." Then later in the day when you spend some more time emailing, you don't have to keep the total time you've spent for the day in your head. When you tell trak to report on your time spent for the day, it tallies each task and gives you a breakdown.